Private studio in my home
Professional reformer and tower
Modern props to propel change
Mirrored for visual feedback
Options for music, lighting, temperature
Uplifting treetop views
Maplewood, MN
The Setting
- Welcoming
- Warm
- Energizing
The Path
Schedule personal sessions to develop:
Core, breath dynamics
Mobility, strength, stability
Aligned, balanced power
Resilient, capable joints
Engaged, centered focus
Grow with your Pilates practice lifestyle
Feel, know and be the wonder of
mind-body-spirit coordination
The Guide
Renee McCoy
Stott Pilates certified since 2001
BS degree in Community Health
Passing the Torch mentorship
Personal trainer for 35 years
Experienced with a wide range of clients
Expertise in Yamuna Body Rolling, Thai
Yoga Massage, Rebirthing Breathwork
- Caring
- Creative
- Collaborative
Prices
I provide an empowering path that offers you structure, support, challenge and inspiration.
You will find that my personal training rates are lower than the local standard. This reflects my desire to support women with a consistent practice to expand their mobility, stamina and flexibility, while boosting mood, energy and confidence.
New Client Special
3 For $99
Want to see if this customized approach is a good fit for you? You’ll experience three 60-minute Pilates sessions in a private studio with 1:1 care and attention, personalized for your challenges and goals.
10 Session Package
$400
Invest in your health and happiness as you discover the gentle, transformative power of Pilates twice per week with a package of ten 60-minute sessions with preferred booking times. Make progress on your fitness goals and move through your days with energy and ease.
Single Session
$50
You can schedule 60-minute private sessions one at a time, as you breathe, nourish and revitalize in a peaceful environment enhanced with sound and vibration to elevate your experience.
Join Me on The Pilates Path
Appointments
Accommodating
Flexible hours
“Life happens” rescheduling
Arrange privately with me
Covid-19
I’m fully vaccinated
Medical-grade air purifier
Follow CDC guidelines
Virtual sessions available