The Setting

 Private studio in my home
 Professional reformer and tower
 Modern props to propel change
 Mirrored for visual feedback
 Options for music, lighting, temperature
 Uplifting treetop views
 Maplewood, MN

    Welcoming
    Warm
    Energizing

The Path

Schedule personal sessions to develop:

Core, breath dynamics
Mobility, strength, stability
Aligned, balanced power
Resilient, capable joints
Engaged, centered focus

Grow with your Pilates practice lifestyle

Feel, know and be the wonder of
mind-body-spirit coordination

The Guide

  Renee McCoy

Stott Pilates certified since 2001
BS degree in Community Health
Passing the Torch mentorship
Personal trainer for 35 years
Experienced with a wide range of clients
Expertise in Yamuna Body Rolling, Thai
Yoga Massage, Rebirthing Breathwork

    Caring
    Creative
    Collaborative

Prices

I provide an empowering path that offers you structure, support, challenge and inspiration.

You will find that my personal training rates are lower than the local standard.  This reflects my desire to support women with a consistent practice to expand their mobility, stamina and flexibility, while boosting mood, energy and confidence.

New Client Special

3 For $99

Want to see if this customized approach is a good fit for you? You’ll experience three 60-minute Pilates sessions in a private studio with 1:1 care and attention, personalized for your challenges and goals.

10 Session Package

$400

Invest in your health and happiness as you discover the gentle, transformative power of Pilates twice per week with a package of ten 60-minute sessions with preferred booking times. Make progress on your fitness goals and move through your days with energy and ease.

Single Session

$50

You can schedule 60-minute private sessions one at a time, as you breathe, nourish and revitalize in a peaceful environment enhanced with sound and vibration to elevate your experience.

Join Me on The Pilates Path

Curious?

Let’s talk

Please email or text
to schedule a 15-minute phone call

Appointments

Accommodating

Flexible hours

“Life happens” rescheduling

Arrange privately with me

Covid-19

I’m fully vaccinated

Medical-grade air purifier

Follow CDC guidelines

Virtual sessions available